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Heritage ayurvedha and yoga
31 July

Ayurveda: A Timeless Healing Tradition

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Ayurveda, often hailed as the “Science of Life,” is an ancient holistic healing system that originated in India thousands of years ago. Rooted in the principles of natural balance and harmony, Ayurveda offers a profound understanding of the human body, …

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Heritage Ayurvedha and Yoga
15 July

Anti-stress Treatments in Ayurveda

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Ayurveda is well known for anti-stress treatment. It is known as Manashanthi Chikitsa. The ultimate aim of this is to improve your mental peace by reducing anxiety, stress, and other negative emotions. The negative effects of mental strain, such as …

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Ayurvedha
03 July

What is Health and Sickness According to Ayurveda?

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Ayurveda is an ancient medical system which was primarily used in Indian sub-continent. Ayurveda emphasises a higher value on healthy living and lifestyle than disease treatment, in contrast to other medical systems. Ayurveda’s basic idea is that it individualizes the …

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23 May

Der zeitgebundene

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moderner mechanischer Lebensstil blockiert den Fluss von Prana (Lebenskraft), der der Schlüssel zu mehr Gesundheit und Glück ist. Auf lange Sicht führt dies zu Stress und negativen Emotionen, die wiederum Körper und Geist ins Ungleichgewicht bringen und Krankheiten verursachen. Erleben …

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23 May

Ayurveda- das älteste ganzheitliche Heilsystem

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Ayurveda ist das älteste ganzheitliche Heilsystem, das Gesundheit und Wohlbefinden durch ein inneres Gleichgewicht zwischen Körper, Geist und Seele schafft. Es beginnt mit Massagetherapien, innerer Entgiftung, gefolgt von Ernährungsempfehlungen, Yoga und Meditation, um die Doshas (Bioenergien) ins Gleichgewicht zu bringen …

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23 May

WICHTIGKEIT EINER VOLLWERTIGEN ERNÄHRUNG

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Zehn Regeln für die Nahrungsaufnahme (aharavidhi – vidhanam in Sanskrit) Alle Menschen sollten die folgenden Regeln für die Nahrungsaufnahme beachten DIE AUFGENOMMENE NAHRUNG SOLLTE WARM SEIN:-  Warme Nahrung ist köstlich nach der Aufnahme und hilft dem Verdauungsfeuer, die Nahrung richtig …

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23 May

Ayurveda glaubt, dass wir unser Leben

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zu unserem Leben und Jahre zu unserem Leben hinzufügen können, indem wir eine gute Essensroutine befolgen. Frische Lebensmittel zu kochen und zu essen ist ebenso wichtig, da Essensreste als weniger sattvisch gelten als frische Lebensmittel und daher nach Möglichkeit vermieden …

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23 May

Ayurveda ist eine alte Wissenschaft

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Leben / Leben lassen. Sie glaubt, dass Nahrung Medizin ist und zitiert auch: “Wenn die Ernährung falsch ist, nützt die Medizin nichts; wenn die Ernährung richtig ist, braucht man keine Medizin”. Die richtige Ernährung sollte auf der dosischen Vorherrschaft jedes …

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23 May

panchakarma cure retreat

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bedeutet wörtlich “Fünf Aktionen” und bezieht sich auf fünf Ausscheidungsprozesse, um Gift- und Schlackenstoffe aus dem Körper zu entfernen, z.B. über Haut, Mund, Nase, innere Sekrete und Darm.   Begleitet wird die Therapie von entgiftenden Massagen und Dampfbädern. Die Panchakarmakur eignet …

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31 July

Ayurveda packages Is it really expensive in Germany?

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Ayurveda packages  To be honest, it is not expensive as you think in Germany it is. Many of you have a biased judging that for holistic and traditional Ayurveda treatment, India and Sri Lanka is the best. Indeed true, but …

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